Description
Creatine Monohydrate with Creapure® – food supplement 100% premium quality Creapure® creatine monohydrate made in Germany. Creatine Monohydrate is a basic building block for creation of creatine phosphate, represents a source of energy in cells. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
RECOMMENDED DOSAGE:
– Take 3 g daily.
PREPARATION:
– Mix 1 scoop (3 g) with 200-300 ml of water or juice and drink immediately. Use approx. 30-60 minutes before training. Athletes using Creatine Monohydrate should consume at least 2000 ml of water daily to maximize hydra
Color: White
Quantity: Unit
Training: Before
Caffeine: Caffeine Free
Properties: Proteins
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